The mobile solution addresses people of all experience levels who want to stay fit without going to the gym. It gives them the chance to work out at home, at the office, or anywhere else until accomplishing their fitness goals. There are dozens of exercises they can perform with no special equipment, even when not connected to the internet.
The app does not require users to sign up for an account nor approve intrusive permissions. It lets them explore a series of 30-days programs available in three different difficulty levels and select the option that meets their needs best. Moreover, they can also search the existing database of more than 100 video routines and create custom plans to personalize their experience even further.
Each exercise includes a video tutorial recorded by a professional fitness coach that shows users how to train correctly. They get the chance to adjust the duration before starting a new workout, pause and resume at any time, skip routines if necessary, and track burned calories. Likewise, they can reveal information regarding their current weight, height, and age, fix a daily reminder, and see reports about their progress.
- Work out at home or anywhere else
- Watch video tutorials
- Add exercises to your custom plans
- Set a daily reminder
- Keep track of your progress