Today’s kids tend to spend a lot of time every day in front of the TV, computer, phone, and other devices. Because of this and their unbalanced diet, many of them are overweight and have health problems. One of the simplest ways to help their body and mind develop harmoniously is to stimulate them to participate in sports or other physical activities.
Exercise for Kids is an app that promises to suit this requirement perfectly. It combines dozens of easy to perform fitness routines within a user-friendly interface. There are three different levels of difficulty that children and their parents may choose from depending on their needs. As a result, everyone gets the chance to find the right exercises that they can carry out at home, with no special equipment.
Each routine comes along with a colorful animation that aims to capture children’s attention. Moreover, the Android software advises them to rest before starting a new workout and drink water once in a while to prevent fatigue and dehydration. Additionally, it encourages kids to come back every day and continue the training plan for better results.
- Discover dozens of physical exercises for kids
- Work out with no special equipment
- Watch colorful animations
- Choose from three difficulty levels